About Me

My name is Davide, and I am a fitness professional with over 30 years of experience in the industry. My career has taken me to work in various countries and with numerous champions, allowing me to absorb and integrate practices that have enriched my personal expertise.

My mission is dedicated to achieving excellence in body composition and surpassing set goals, always starting from the fundamental principle that health and well-being are absolute priorities.

My mantra:
“Be the best version of yourself, not a pale imitation of others.”

If you are determined to change your life, turn the page, and embark on a path of personal improvement, I am here to guide you. However, remember that the road to success must be traveled by you; I will be your guide, ready to support you along your journey.

My Professional Journey

  • European Elite Coach Trainer Diploma (NASM Certified)
  • European Fitness Instructor Diploma (ETSIA Certified)
  • BBFR “Personalized Blood Flow Restriction” Diploma, Verona, Italy
  • PBFR “Blood Flow Restriction Training” Diploma, Bellinzona, Switzerland
  • National Personal Trainer Level III Diploma (SNaQ Certified)
  • Female Training Instructor Diploma
  • Elderly Fitness Instructor Diploma
  • Sports Nutrition and Supplementation Diploma
  • Master Personal Trainer and Exercise Biomechanics Diploma
  • Biomechanics Operator Diploma
  • Weight Loss Instructor Diploma
  • Personal Trainer Level III Diploma
  • Personal Trainer Level II Diploma
  • Personal Trainer Level I Diploma
  • Registered with the European Register of Personal Trainers Level III – CSAin

Seminars Attended

  • Strength Training for Women
  • Female Supplementation
  • Female Training
  • Myths About Female Training
  • Mindset and Wellness in Female Training
  • Women’s Training: Differences from Men’s Training
  • Nutrition and Lifestyles in Adulthood and Elderly
  • Menopause and Osteoporosis: Practical Applications
  • HIIT and Weight Loss
  • HIIT: Methods and Scientific Literature Review
  • Suspension Training and Muscle Hypertrophy – Part 1
  • Suspension Training and Muscle Hypertrophy – Part 2
  • Latest Bodybuilding Methodologies: Observation and Analysis
  • Advanced Training Methods
  • Annual Bodybuilding Programming for Advanced Athletes
  • The Buffer: How, When, and Why
  • Biomechanics of Strength Exercises
  • Nutrition and Cancer: Scientific Evidence
  • Nutrition for Joint Health and Injury Prevention
  • Principles of Functional Training
  • Biomechanics of Hypertrophy Exercises
  • Physical Exercise and Cancer: Current Status
  • “Definition” and “Mass” Are for the Few
  • Hypoxia Training: Methodologies
  • Military Press: Scientific Approach and Video Analysis
  • Optimizing Exercise Technique
  • Deadlift in Individuals with Lower Back Issues: Practical Applications
  • Sex Hormones and Sports
  • Basic Exercise Science
  • Muscle Hypertrophy: Physiology and Methodology
  • Muscle Hypertrophy: Physiology and Methodology (Repeated)
  • Nutrition for Body Composition
  • Exercise Selection in Bodybuilding
  • Pre and Post-Workout Nutrition
  • Fundamentals of Fitness and Bodybuilding Nutrition
  • Training Periodization
  • Dietary Supplementation in Fitness and Bodybuilding
  • Sculpted Abs
  • Biomechanics of Functional Training
  • Stretching Across Different Age Groups: Scientific Evidence